Tithonia diversifolia, often referred to as the Mexican sunflower, is a valuable plant for food forests due to its multifaceted utility. This fast-growing, large shrub with heights reaching 6-12 feet serves as an excellent green manure, enhancing soil fertility with its nutrient-rich biomass. Its vibrant orange flowers attract pollinators, and its rapid growth provides shade, making it a beneficial addition for improving biodiversity and soil health in food forests. To cultivate Tithonia diversifolia successfully, ensure well-drained soil, ample sunlight, and regular pruning to manage its size and encourage bushier growth, promoting a more thriving food forest ecosystem.